<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Maintain A Safe Weight Loss Program</title>
	<atom:link href="http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/feed/" rel="self" type="application/rss+xml" />
	<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/</link>
	<description>because it's fun outside the box</description>
	<lastBuildDate>Thu, 11 Mar 2010 04:16:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: iRonnie</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3584</link>
		<dc:creator>iRonnie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 14:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3584</guid>
		<description>@Tita Bernie, 

i am now experiencing yung hirap sa pagpapayat. kapag nagkaka edad ka pala papahirap na ng papahirap. :(</description>
		<content:encoded><![CDATA[<p>@Tita Bernie, </p>
<p>i am now experiencing yung hirap sa pagpapayat. kapag nagkaka edad ka pala papahirap na ng papahirap. <img src='http://ironnie.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iRonnie</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3583</link>
		<dc:creator>iRonnie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 14:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3583</guid>
		<description>@jeniffer, 

it is a common resolution kapag new year. after kasi mag pig out sa mga handaan at bumigat ang timbang, the next logical action ay magpapayat naman. kaso ilan lang ang tumatagal.</description>
		<content:encoded><![CDATA[<p>@jeniffer, </p>
<p>it is a common resolution kapag new year. after kasi mag pig out sa mga handaan at bumigat ang timbang, the next logical action ay magpapayat naman. kaso ilan lang ang tumatagal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iRonnie</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3582</link>
		<dc:creator>iRonnie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 14:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3582</guid>
		<description>@Missy, 

kaya bumalik ka na kay dr.tan. :D</description>
		<content:encoded><![CDATA[<p>@Missy, </p>
<p>kaya bumalik ka na kay dr.tan. <img src='http://ironnie.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tita Bernie</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3571</link>
		<dc:creator>Tita Bernie</dc:creator>
		<pubDate>Sun, 18 Jan 2009 18:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3571</guid>
		<description>My weight loss was due to something unplanned. But whatever, I consider my loss a big gain. Losing unwanted weight takes a lot of load off your back (and feet,) literally. For my next move, I intend to make sure the pounds I lost will stay lost and better still, never to return at all. Happy keeping fit to all and Godbless.</description>
		<content:encoded><![CDATA[<p>My weight loss was due to something unplanned. But whatever, I consider my loss a big gain. Losing unwanted weight takes a lot of load off your back (and feet,) literally. For my next move, I intend to make sure the pounds I lost will stay lost and better still, never to return at all. Happy keeping fit to all and Godbless.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jeniffer</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3523</link>
		<dc:creator>jeniffer</dc:creator>
		<pubDate>Tue, 13 Jan 2009 02:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3523</guid>
		<description>new years resolution ata yan ng bayan ang magbawas ng timbang. lols.. :)


Join the tribute campaign for senior bloggista. See http://painuminmoko.idlip.net/?p=104 for more details if you are qualified.. :)</description>
		<content:encoded><![CDATA[<p>new years resolution ata yan ng bayan ang magbawas ng timbang. lols.. <img src='http://ironnie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Join the tribute campaign for senior bloggista. See <a href="http://painuminmoko.idlip.net/?p=104" rel="nofollow">http://painuminmoko.idlip.net/?p=104</a> for more details if you are qualified.. <img src='http://ironnie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Missy</title>
		<link>http://ironnie.com/2009/01/12/maintain-a-safe-weight-loss-program/comment-page-1/#comment-3521</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Mon, 12 Jan 2009 16:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://ironnie.com/?p=1051#comment-3521</guid>
		<description>the best diet is doctor tan&#039;s!!!

ahahaha

mawawalan ka na nang gana kumain pagtapos mo mainom ang mga herbs nya

hwehehehehe</description>
		<content:encoded><![CDATA[<p>the best diet is doctor tan&#8217;s!!!</p>
<p>ahahaha</p>
<p>mawawalan ka na nang gana kumain pagtapos mo mainom ang mga herbs nya</p>
<p>hwehehehehe</p>
]]></content:encoded>
	</item>
</channel>
</rss>
